Boxing Fitness

30-Minute Boxing Sessions to Knock Out Stress & Empower Yourself

Are you a career woman looking to balance work and self-care? Our 30-minute one-on-one boxing workouts are the ultimate stress-buster to keep you energized and empowered. Punch away the pressure of your day under the guidance of certified coaches and pro boxers who make every session safe, fun, and effective. Feel the rush of physical empowerment, renew your energy, and embrace a stronger you — all in just half an hour.

Drop in Price: $50/per session –OR– Membership: $200monthly for 8 sessions

Why You'll Love It:

Stress Relief: Let it all out on the pads and leave feeling lighter and calmer.
Empowering Workouts: Build strength and confidence with every punch.
Quick & Convenient: Only 30 minutes to fit into your busy schedule, no matter how hectic.
Expert Coaching: Train one-on-one with certified coaches and pro boxers dedicated to your success.

Evening sessions available Monday–Thursday, 5:00–7:30 PM – so you can crush your workout after work and still have time for yourself. It’s fitness tailored for busy professional women who refuse to compromise between career and self-care.

slamdunk0478_zoomed_out_view_of_happy_black_women_taking_a_boxi_9e5f49ac-ad0b-457b-8eb0-9f

Don’t let a busy schedule stop you — glove up and give yourself the gift of stress relief and empowerment. Step into the ring and reclaim your energy! Reserve your spot!

Boxing Fitness

30-Minute Boxing Sessions to Knock Out Stress & Empower Yourself

Why You'll Love It:

​

Don’t let a busy schedule stop you — glove up and give yourself the gift of stress relief and empowerment. Step into the ring and reclaim your energy! Reserve your spot!